COMMUNITY ACCESS
SUPPORT STREAM
Support that helps you connect and grow, in ways that feel real and meaningful.
Welcome to a reimagined approach to support that does more than meet daily needs. It empowers growth, confidence, and connection.
Our Community Access stream offers a dynamic, human-centred approach designed to build confidence, independence, and emotional resilience.
We focus on strengthening foundational life skills through:
- Intentional movement
- Practices that support rest and regulation
- Creative expression
- Meaningful community connection
- Enriching nature outings
By fostering connection to self, others, and community, we build on strengths, cultivate empowerment, and create opportunities for more purposeful, self-directed lives, with improved wellbeing and a renewed sense of possibility.
Your daily support
Can include a mix of the following practices and experiences, tailored to your goals and preferences:
Restorative practices
Breathwork, gentle stretching or restorative yoga, guided relaxation, sound healing or calming music sessions, journaling or reflective writing, meditation or creating calming routines or rituals.
Embodiment Practices
Mindful walking or movement, dance or free-form movement to music, Qi gong, somatic awareness exercises (noticing sensations in the body).
Movement and Physical Activity
Gentle stretching or yoga, walking outdoors or on nature trails, dancing, swimming or water-based movement, participating in group fitness or local sports.
Everyday Life Skills
Managing personal hygiene and grooming, meal planning and cooking simple nourishing meals, time management, creating supportive daily routines.
Creative Expression
Painting, drawing, or sculpting, writing stories or journaling, playing music or singing, choir, craft projects, theatre/performance skills.
Passions and Interests
Explore your passions and interests with personalised support that’s tailored to your values and goals, and designed to help you grow and thrive.
Community Connection
Attending local community events, visiting markets, participating in community programs, going on supported outings with peers, attending support groups or skill-building workshops.
Mindfulness and Nature-Based Experiences
Guided nature walks or mindful outdoor activities, gardening, sitting quietly in natural spaces, visiting beaches, waterfalls, waterways, tea tree lakes.
Personal Growth and Self-Discovery
Reflective journaling or story-sharing, goal-setting and vision planning, identifying values, strengths, and dreams, trying new experiences and stepping out of comfort zones.
