WE ARE A REGISTERED NDIS PROVIDER, SERVICING THE NORTHERN RIVERS AREA, NSW.

All of our programs are available through Core Funding, delivered within a 1:1 support framework.

WE ARE A REGISTERED NDIS PROVIDER, SERVICING THE NORTHERN RIVERS AREA, NSW.

CONNECT + GROW

SUPPORT PROGRAM

Support that feels like a retreat for your real world journey.

The Connect+Grow Program offers personalised support in a half-day or full-day format—designed to feel more like a nurturing retreat than everyday support work.

Our program offers a dynamic, human-centred approach to support—designed to help you build confidence, independence, and emotional resilience by strengthening foundational life skills through intentional movement, practices that support rest and regulation, creative expression, meaningful community connection, and enriching nature outings.

By fostering connection—to self, others, and community—we build on strengths, cultivate empowerment, and create opportunities for more purposeful, self-directed lives, with improved wellbeing and a renewed sense of possibility.

SUPPORT DESIGNED JUST FOR YOU

Based on preference, we can integrate the following practices and experiences into your unique program:

Restorative practices

Breathwork, gentle stretching or restorative yoga, guided relaxation, sound healing or calming music sessions, journaling or reflective writing, meditation or creating calming routines or rituals.

Embodiment Practices

Mindful walking or movement, dance or free-form movement to music, Qi gong, somatic awareness exercises (noticing sensations in the body).

Movement and Physical Activity

Gentle stretching or yoga, walking outdoors or on nature trails, dancing, swimming or water-based movement, participating in group fitness or local sports.

Everyday Life Skills

Managing personal hygiene and grooming, meal planning and cooking simple nourishing meals, time management, creating supportive daily routines.

Creative Expression

Painting, drawing, or sculpting, writing stories or journaling, playing music or singing, choir, craft projects, theatre/performance skills.

Passions and Interests

Explore your passions and interests with personalised support that’s tailored to your values and goals, and designed to help you grow and thrive.

Community Connection

Attending local community events, visiting markets, participating in community programs, going on supported outings with peers, attending support groups or skill-building workshops.

Mindfulness and Nature-Based Experiences

Guided nature walks or mindful outdoor activities, gardening, sitting quietly in natural spaces, visiting beaches, waterfalls, waterways, tea tree lakes.

Personal Growth and Self-Discovery

Reflective journaling or story-sharing, goal-setting and vision planning, identifying values, strengths, and dreams, trying new experiences and stepping out of comfort zones.

our practices + experiences are explored through these pathway options:

SKILL BUILDING
RESTORATIVE OUTINGS
PEER GROUPS
PERSONALISED CAPACITY BUILDING

our practices + experiences are explored through these pathway options:

SKILL BUILDING
RESTORATIVE OUTINGS
PEER GROUPS
PERSONALISED CAPACITY BUILDING

How Connect+Grow Works

  • COLLABORATIVE PROGRAM DESIGN
    We work closely with you to co-create a personalised Connect+Grow Program that aligns with your goals, interests, and support needs.
  • FLEXIBLE COMMITMENT
    Choose what suits you best—whether that’s short-term support or a long-term journey of growth and development.
  • SUPPORT WORKER MATCHING
    We thoughtfully match you with a support worker who’s aligned with your needs and personality, fostering a genuine, empowering connection.
  • DAILY SUPPORT IN ACTION
    Your program is brought to life each day with hands-on, compassionate support—physically, mentally, and emotionally—helping you stay on track and move forward with confidence.
  • TRACKING PROGRESS TOGETHER
    Your growth is recorded in our easy-to-use system so you can reflect on your achievements and celebrate your progress over time.
Our   Connect + Grow   Program is intentionally designed to include kindly-paced learning opportunities that provide lighter, playful experiences alongside the discipline, practice and work that goes hand in hand with growth and personal development.
GET STARTED

All of our programs are available through Core Funding, delivered within a 1:1 support framework.

OUR SUPPORT PACKAGE OPTIONS

Rates follow standard NDIS hourly support pricing and may vary depending on the days you choose for support.

A detailed package outline and price guide will be provided after your Curiosity Call.